What I Learned From Life Today

Things I learned (or had reconfirmed) today:

I don’t like salads that contain lettuce;
It takes more than four days for the horrible bruise caused by snapped resistance bands to go away;
“Blondie” is never the wrong answer to give when someone walks into your office and asks what’s on your iPod (I mean, it’s an answer that even makes grown men smile); and
It doesn’t feel so good when, after an especially tough workout, your trainer says “have you thought about adding a nutritional element to your program.” (Note to Nick–love me, love my lonjas).